Neena and Veena are really great belly-dance instructors. It's really easy to follow their steps.I've also got a real stiff body and most exercises really hurt but this is easy and the results are guaranteed as long as you keep it up. My Abs were reduced incredibly by using this DVD. Go for it! More Info About This DVD Actor(s): Bellydance Fitness for Beginne DVD Release Date: Released the 11 December 2001 Special Order
List Price: $19.98 Your Price: $15.98YOU SAVE $4!
Buy it
I love the way this dvd makes exercise fun and the twins are good instructors. The first section is enjoyable and relaxing but very low key. I like using it on days when I don't feel like exercising but I don't consider it challenging enough to do by itself most of the time. It's more of a great warm-up. I agree with many previous posters that the fat burning section is not for beginners. I consider myself in good shape, around the intermediate level of fitness, but I can't come anywhere near doing the fat burning section the way it is presented. I can make it through it if I don't hop as much as they do but it bothers me to "dumb down" a workout. I had exercise-induced asthma as a child and after doing this routine, it made me cough again which I haven't done after exercise in a long... More Info About This DVD Actor(s): Bellydance Fitness for Beginne DVD Release Date: Released the 04 December 2001 Special Order
List Price: $19.95 Your Price: $17.96YOU SAVE $1.99!
Buy it
