While the 80's outfits may be distracting, the video packs a solid punch in 8 minutes. Its a great way to get in a solid Abs or Arms workout without having to go to the gym. There are no other videos out there that are short and quick like this one without wasting a lot of time on warm ups and stretching.
8 min workout
A good workout for any age. Able to work in a busy schedule.
Great way to get your exercise
I find it very easy to get my workouts in with these DVDs. The instructor is very motivational, and really talks you through it. Yes, it's a little dated and their outfits are out of style, but it gives me a reason to smile and chuckle while I am working out.
The instructor is very 80's cheesy, but the workout is pretty intense, so it's pretty easy to tune him out. This workout will definately have you "feelin' it" the next day. I am an extremely lazy and undedicated person. Somehow, I don't mind doing this every day for 8 minutes. Sometimes I even do more than one of the workouts. They are all pretty intense. Good product for your money. You won't regret buying this. More Info about this DVD Actor(s): Jamie Brenkus DVD Release Date: Released the 01 August 2005 Usually ships in 24 hours
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Quick Fix's Total Mix is designed to deliver a maximum workout in minimum time. This 90-minute DVD format allows participants to design their own workouts with choices from nine separate segments. Each of these sets concentrates on specific body parts that can be done in any order. Workout combinations can span anywhere from 10 minutes to 90 minutes and will target the major muscles of the upper and lower body. "Ab Flex," "Leg Blaster," "Arm Toner," and "Buns Firmer" are just a few of the segments offered here and some of these sets require the use of dumbbells (three to eight pounds) and a chair. The instruction is solid and some safety pointers are illustrated for the benefit of beginners. While time-savvy exercise programs are attractive to most, participants should... More Info about this DVD Actor(s): Quick Fix - Nancy Popp - Minna Lessig DVD Release Date: Released the 10 May 2001 Usually ships in 24 hours
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This item was a big disappointment and a waste of money for me. I love TamiLee and her Arms and Abs video from a few years ago. That's why I was excited to see what I thought was a newer production of Arms and Abs workouts. The cover was different than the video and there was no reference to the older video in the description, so I thought the DVD contained all new workouts.
The 3 Arms and Abs workouts were exactly the same as the old video, so did me no good. I didn't buy the DVD for the lower body workouts, but viewed them just to see what they were. Two out of three are somehow cued incorrectly from the DVD menu, meaning you select workout 2, for example, and the DVD takes you to the cool down session from workout number 1!
Because sequential workout... More Info about this DVD Actor(s): Tamilee Webb DVD Release Date: Released the 30 December 2003 Usually ships in 24 hours
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this is by far the BEST exercise tape i have ever purchased!! i have been using this dvd for 1.5 years and am not sick of it.
ABS: because i work out regularly, the first segment is too easy for me. i end up using only the second one, which is more difficult. it's a very challenging segment that took me 6 months to master. this segment works your obliques and rectus (lower abdominals) really well.
BUNS: the first time i used it, i couldn't finish and nearly collapsed. my legs were sore for 3 days!! but after doing it a few times, the soreness went away. now, i feel that my quads and butt were tighter. i now do the first segment with 5lb weights, which gives me a good cardio workout. after 1.5 years, i still have trouble finishing the second segment without... More Info about this DVD Actor(s): Tamilee Webb DVD Release Date: Released the 04 December 2001 Usually ships in 6 to 8 days
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I bought this dvd after seeing a recommendation by a celeb in a fitness magazine. Bad idea. I have several fitness dvd's from various outlets and this is the worst ever. Tamilee even gets confused telling you 4 more - oops 6 more when counting reps. It is formatted for vcr not dvd. It is not inspiring or motivating. Your money is better spent with other products. More Info about this DVD Actor(s): Tamilee Webb DVD Release Date: Released the 30 December 2003 Usually ships in 24 hours
List Price: $12.98 Your Price: $10.38YOU SAVE $2.6!
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