Review(s): DVD Quick Toning: Abs, Arms & Lower Body of Steel
Poor value even though I love TamiLee
This item was a big disappointment and a waste of money for me. I love TamiLee and her Arms and Abs video from a few years ago. That's why I was excited to see what I thought was a newer production of Arms and Abs workouts. The cover was different than the video and there was no reference to the older video in the description, so I thought the DVD contained all new workouts.
The 3 Arms and Abs workouts were exactly the same as the old video, so did me no good. I didn't buy the DVD for the lower body workouts, but viewed them just to see what they were. Two out of three are somehow cued incorrectly from the DVD menu, meaning you select workout 2, for example, and the DVD takes you to the cool down session from workout number 1!
Because sequential workout video tapes are still easier to use for home-exercisers than DVDs since you don't have to remember which workout you are on - you just stop the tape one day and restart the tape another day - this DVD is just a back-up for the tape I already use.
Not enough variation
Although the video was easy to follow, there was no variation between the segments. The 10 minute segments were basically the same. I was looking for a quick video that I can do in the morning but it seemed that I spent most of the time warming up and stretching and then continuing with the same moves. If you are at all experienced and are looking for a quick targeted workout this is not the video for you.
Exercise video for people who really aren't serious
This video is broken into six 10-minute sections. Who in their right mind would work out for only 10 minutes? This is not going to accomplish anything. Well, you think I'll just do all of the workouts one right after the other. This is silly too, because each 10 minute segment includes a warmup, small workout routine, and stretches. Unless it is okay with you to do all this over and over again, it is not an effective use of your time. Especially if you are truly trying to accomplish a goal.
Related DVD's Quick Toning: Abs, Arms & Lower Body of Steel
I bought this dvd after seeing a recommendation by a celeb in a fitness magazine. Bad idea. I have several fitness dvd's from various outlets and this is the worst ever. Tamilee even gets confused telling you 4 more - oops 6 more when counting reps. It is formatted for vcr not dvd. It is not inspiring or motivating. Your money is better spent with other products. More Info about this DVD Actor(s): Tamilee Webb DVD Release Date: Released the 30 December 2003 Usually ships in 24 hours
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this is by far the BEST exercise tape i have ever purchased!! i have been using this dvd for 1.5 years and am not sick of it.
ABS: because i work out regularly, the first segment is too easy for me. i end up using only the second one, which is more difficult. it's a very challenging segment that took me 6 months to master. this segment works your obliques and rectus (lower abdominals) really well.
BUNS: the first time i used it, i couldn't finish and nearly collapsed. my legs were sore for 3 days!! but after doing it a few times, the soreness went away. now, i feel that my quads and butt were tighter. i now do the first segment with 5lb weights, which gives me a good cardio workout. after 1.5 years, i still have trouble finishing the second segment without... More Info about this DVD Actor(s): Tamilee Webb DVD Release Date: Released the 04 December 2001 Usually ships in 6 to 8 days
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While the 80's outfits may be distracting, the video packs a solid punch in 8 minutes. Its a great way to get in a solid Abs or Arms workout without having to go to the gym. There are no other videos out there that are short and quick like this one without wasting a lot of time on warm ups and stretching. More Info about this DVD Actor(s): Eight Minute Workout - Jaime Brenkus DVD Release Date: Released the 04 October 2000 Usually ships in 24 hours
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Leisa Hart is by far the best STEEL instructor, i have always loved her style and consider her my own personal trainer when using her videos. she is charming and genuine, a real woman. i love her new videos like Gym In A Box and the Core Series and can't wait for her Sexy Series. She is a great teacher and can help anyone, even witha ten yr old video. More Info about this DVD DVD Release Date: Released the 11 May 2004 Usually ships in 24 hours
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Quick Fix's Total Mix is designed to deliver a maximum workout in minimum time. This 90-minute DVD format allows participants to design their own workouts with choices from nine separate segments. Each of these sets concentrates on specific body parts that can be done in any order. Workout combinations can span anywhere from 10 minutes to 90 minutes and will target the major muscles of the upper and lower body. "Ab Flex," "Leg Blaster," "Arm Toner," and "Buns Firmer" are just a few of the segments offered here and some of these sets require the use of dumbbells (three to eight pounds) and a chair. The instruction is solid and some safety pointers are illustrated for the benefit of beginners. While time-savvy exercise programs are attractive to most, participants should... More Info about this DVD Actor(s): Quick Fix - Nancy Popp - Minna Lessig DVD Release Date: Released the 10 May 2001 Usually ships in 24 hours
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