I have recently stumbled upon Kundalini Yoga. I am loving it more and more every day. I still do my Hatha and Astanga, but for getting my engery going and feeling that I am doing wonders for cleansing my body, you can not beat Kundalini Yoga. Ravi has a wonderful soothing voice, not irritating nor condesending. He explains exactly what the excersizes purpose is and Ana executes it for you to see how it should be done. No downward dogs here, nor the usual poses you would expect. This is yoga in the traditional sense of doing a set (Kriya) and then doing corpse pose and then doing another set. This is meant to expand your mind and cleanse your organs and create flexability in your back and spine. I have now purchased 2 other DVDs from Ravi and Ana and I am really, really, really happy with them.
A Detox that really works
I am a big fan of both Ravi Singh and Ana Brett. I love their Spirituality and I love how I always feel so wonderful after one of their programs.
I am 75 years old and look and feel 25 years younger. I own all of their tapes and am looking forward to receiving their newest ones.
This Cleanse tape is one I do weekly to keep my liver healthy. The liver filters every chemical that passes through your body from food, air, water, hormones, etc.
It has a lot of breathing and movement. It is quite vigorous but nothing I cant do.
If you want to stay looking and feeling younger, this is one I recommend.
I tell everyone about Ana & Ravi. They are the best. I hope they make it to Arizona soon
surpasses my expectations
I've practised hatha yoga on and off for nine years. But this kundalini yoga is unlike anything I've done before. The DVD totally deserves its high rating.
Ravi's instruction is very clear and encouraging during the active, strenuous exercises, and calming during the relaxation periods. Ana is flawless and a pleasure to watch, but I find that I mainly concentrate on my own practice rather than watch her.
I felt really energised after the first session, and I look forward to doing it, alternating it with my hatha yoga sessions. I bought this DVD along with Fat Free Yoga - Total Tune-Up. It's also excellent.
I recently got hold of this one and I am so glad that I did. I had put off buying it because of reviews which spoke of Ana's near naked body. All I can say is that it must be all sour grapes. While you can see a hint of Anas nipples. I don't think I would have even noticed if they had not had so much press!
Ana is beautiful and I think she can expect a lot of arrows slung her way. It is unfortunate. This DVD is a classic. The workout is first rate. The demonstration(by Ana)is first rate. The voiceover by Ravi is also first rate.
I like Ana's almost goth/ almost japonese makeup. The way her hair flops about as she performs with perfect precision. The lighting. The blue and pink set.You also see Ravi make a rare appearance at the beginning and end of the workout.
No matter... More Info about this DVD Director(s): Ravi Singh - Ana Brett DVD Release Date: Released the 12 November 2003 Usually ships in 24 hours
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I LOVE this DVD; I was going to put it on my Christmas list but could not wait after seeing the streaming video preview on the [...] website.I have been doing power yoga for 3 years & love my gym's classes, but started to need more stretch. All the strength building was making me lose my flexibility which was starting to make me feel like I am getting old and I am only in my very early 30's! Plus I was starting to get carpal tunnel from too many down dogs. This is the perfect workout for me when I can't get to the gym. Since I can't get to the gym a lot over the holidays I plan to be using this a lot in the next couple months. I think it will help me to maintain muscle while helping me to get my elasticity back.
Another holiday plus:This type of yoga always leaves me energized and... More Info about this DVD Director(s): Ravi Singh - Ana Brett DVD Release Date: Released the 01 December 2004 Usually ships in 24 hours
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I have to disagree with the reviewer who did not like the Navel Power DVD. I have a feeling she is just not a yoga person. I personally do not like the type lof 6-pack look that non-yoga ab workouts produce. I like the strong nicely shaped natural abs that yoga workouts like this one produce.
Ana & Ravi's DVD's are consistently good and this one is no exception. This type of yoga will take you out of the familiar yoga you may know. You will recognize some hatha moves, but there is always something added, like special breath techniques and movement. You may be surprized at how cardio these kundalini yoga workouts can be. Cardio and spirtitual at the same time. It is an amazing combo that leaves me buzzing and feeling happy for a couple days every time I do it.
The moves are... More Info about this DVD Director(s): Ravi Singh - Ana Brett DVD Release Date: Released the 01 December 2004 Usually ships in 24 hours
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Ok..Just when I thought I was moving to an advanced level in my practice a dvd comes along that kicks my butt! This one certainly did. I loved the variations of the poses and was glad to see that there were asanas that were not on my other dvd's. I am so tired of the Sun Salutation that is on other work outs. I have always had trouble with the lunge part of that set and this dvd cuts that part completely out. THANK YOU! It was a refreshing and tough workout and I am glad I bought it! Will be a nice complement for my other dvd's when I need to really get moving. More Info about this DVD Director(s): Ravi Singh - Ana Brett DVD Release Date: Released the 01 December 2004 Usually ships in 24 hours
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I just did this DVD this morning. I have the advanced DVD and I love this much better, but in a different way. I agree with some of the reviewers that it is not a complete beginners kriya. But what determines what is beginning and intermediate in kundalini yoga is how long the pose is done, anywhere from 1-7 minutes. I estimate that most of the poses are done for 3 minutes. Since most of the poses are done with the arms, this makes it seem like an intermediate set.
The set is to cleanse the aura. The 2 meditations at the end are wonderful. The 1st one is the "morning call" ek ong kar sat nam siri wahe guru. The second one is "har" or another name for God. Get this DVD, if you like kundalini yoga, you will like this. She doesn't talk too much, the music is nice.... More Info about this DVD Director(s): Adam Smalley DVD Release Date: Released the 01 September 2003 Usually ships in 24 hours
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