List Price: $16.99 Our Price: $13.59YOU SAVE $3.4!
Buy it
DVD The Biggest Winner - How to Win by Losing: Shape Up-Front (Abs, Thighs, Shoulders, Triceps, Chest, Hips, Nutrition)
Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout. --Ellen A. Kim
I would have to agree that the DVD Quality is somewhat poor, there are several functions on my remote that don't work with this DVD. The workout itself is great, its short, fun, and works you pretty good. She does simple mixes that make time fly by. The workout its about 25 minutes, but there is on chapter that just shuts off and then when I hit play it picks up close to where it left off. She has two main circuits-plus a nice warm up and cool down (both very short-but well meshed with the whole workout) More Info about this DVD Actor(s): Jillian Michaels DVD Release Date: 20 December 2005
List Price: $16.99 Your Price: $11.89YOU SAVE $5.1!
Buy it
This is an oldie but goodie. It may seem outdated to some folks but I can tell you that these tried and true exercises DO work!
You must be consistant and don't give up! Your muscles will be sore for a day or two the first time you do the video but DON'T give up! The soreness will go away and if you do this 3-4 times a week you will see results FAST! It's not an easy video to do but nothing good is EVER easy. Try it, you'll love your new butt and thighs!!! More Info about this DVD Actor(s): Jillian Michaels DVD Release Date: 20 December 2005
List Price: $24.99 Your Price: $17.49YOU SAVE $7.5!
Buy it
