DVD Sabrina Bryan: Byou - The Hot New Dance Workout
|
| Previous Page |
 |
Review(s): DVD Sabrina Bryan: Byou - The Hot New Dance Workout | |
| WARNING! May result in injury! |
After seeing this DVD on TV, I thought it sounded really cool--a great way to work out and learn some dance moves. So, I bought it. It moves very fast--and the warm-up part seems like a full-blown work out in itself! I kept trying, though. Until I got to one move that involves twisting your legs to the side--your knees aren't supposed to go that way! I ended up seriously hurting my left knee from doing that move. Maybe I did it wrong--I don't know. But if I did, it was because I was trying to keep up with this high-speed work out, and didn't know what I was supposed to do. Buying this DVD is like spending $10 to sprain something.
| |
| Challenging fun workout for girls who love to dance! |  |
While I understand that some younger children may get totally frustrated trying to do these moves, as a fitness instructor, I understand what goes into creating a workout that is both interesting, challenging and fun. It is difficult for one fixed program to be all things to all levels, so perhaps this may be better suited to girls with a dance background. But I don't think it is really required - just a willingness to try, try again. While this may be marketed to younger girls, teens and even adults will enjoy this - if they can get past the common frustration of learning - it's actually a great dance program! If it came too easy, you would quickly get bored, so laugh at your mistakes and remember that if you are not messing up, you're not learning anything new!
| |
I thought that the viodeio was great. It is a little speedy and I wish saprina added a little longer time to practice each move. What i did and recamend others do is not rush. Go over the first step many time untill you could do it on you own almost. The viodio is fun expecaly once you colpete the entire thing and do the full speed. The shoe savy is dissapionting, I waish she had done somthing else. Also I do not think anone who is begginer or young sould do this.
| |
|
